Weight Loss Motivators

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Weight Loss Motivators

Trick Your Body into Burning Fat

By: Mary Schoepe

Setting a weight loss goal is becoming a thing of the past. Isn't it about time you set a goal that will keep you motivated for the rest of your life? more...

How Clutter Hinders Weight Loss

By: Venice Kichura

Are you struggling to lose weight? Is your home also disorganized? Decluttering your house could be the first step to shedding unwanted body fat. more...

How to Find a Weight Loss Buddy

By: Venice Kichura

Although losing weight is difficult, it's much easier when done with a weight loss buddy. Here are some tips for finding another person who needs support. more...

Health Risks of Obesity

By: Brooks W. Leigh

This article discusses the health risks associated with obesity. It is more than just being overweight. more...

Lose Weight by Budgeting Calories

By: Sue Cartledge

If calories were money, most people would be overspending during the holiday season. When it's time to get serious again about losing weight, try a calorie budget. more...

Achieving Your Weight Loss Goals

By: Feature Writer Laurie Pawlik-Kienlen

Setting goals involves being realistic about your lifestyle and personality. These 5 steps will help you achieve your weight loss goals and get motivated for fitness. more...

The 10 Best Reasons to Exercise

By: Feature Writer Laurie Pawlik-Kienlen

Some diets or weight loss plans work, but the most compelling fitness or weight loss motivation involves these exercise benefits. Here are the 10 best reasons to exercise more...

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