Weight Loss Motivators
All contributors in Weight Loss Motivators
Are you a dieter who expects instant weight loss? Change your mindset to focus on short-term goals and improve health. more...
Conquer the Fear of Losing Weight
Challenge fears to lose weight and create a healthy lifestyle. Do the things you are afraid of and take pride in breaking free from the barriers you place on yourself. more...
Set Weight Loss Goals for Success
Set mini weight loss goals to maintain momentum and reward yourself for success. more...
Web sites that provide a visual image you can wrap your mind around can be motivational for dieters. Seeing your body at your ideal weight is a powerful motivator. more...
Deal with Emotions to Lose Weight
You may have all the right reasons to lose weight, but still be unable to cope with emotions without eating more. Internal conflict may prevent you from losing weight. more...
Overweight Teens Battle Obesity
Weight Loss Confidential is a book based on interviews with teens who've successfully lost weight. The teens share their success stories and what parents can do to help more...
All the support in the world isn't going to help an overweight person lose weight until the person is ready. They must be willing to commit to long term lifestyle change. more...
All feature articles in Weight Loss Motivators
By: Johanus Haidner
Keeping motivation can be tough with a new lifestyle choice. Here are a couple of pointers to help keep the spirit willing! more...
What Is Stopping You From Losing Weight?
By: Debra Branse
You want to lose weight, but you just can't. You've tried every diet, but nothing works. What is stopping you from accomplishing your weight loss goals? more...
The Smart Way to Start an Exercise Program
Exercise is the most effective way to lose fat but many people cringe at the thought of it. However, getting over the resistance to exercise is not as hard as it seems. more...
How to Eat Well with Little Cooking
Many people complain that they can't eat well because they don't have time to cook. Eating well does not have to take time. There are fast ways to get what is needed. more...
How to Partner for Weight Loss Support
By: Cherrine Banks
Choosing a weight loss buddy involves asking a doctor about weight. Helpful tips include finding, communicating, and writing down goals within a partnership document. more...
What You Lose When you Gain Weight
By: Debra Branse
One pound here or two pounds there doesn't seem like much at the time. But those pounds add up and take a toll on your life and self esteem. more...
Staying Motivated to Lose Weight
By: Catherine Walsh
Many people struggling to lose weight become frustrated in the face of a weight loss plateau. Here's how to hang on to the motivation for weight loss. more...
All contributing articles in Weight Loss Motivators