Health & Wellness

Weight Loss Motivators

Latest Articles


How to Eat Well with Little Cooking: Fast Food That is Also Nutritious

By: Lavinia Rodriguez

How to Partner for Weight Loss Support: Tips for Finding and Choosing a Weight Reduction Buddy

By: Cherrine Banks

What You Lose When you Gain Weight: Subtle Hints That Your Diet Is In Need of a Makeover

By: Debra Branse

Staying Motivated to Lose Weight: Tips to Break Through a Weight Loss Plateau

By: Catherine Walsh

Get Motivated to Begin Your Diet Now: The Myth of Monday as the Day to Start Your Weight Loss Journey

By: Debra Branse

50 Million Pound Challenge: Lose Weight and Get Fit Through This Online Phenomenon

By: Joanne LaSpina

Weight Loss Incentives: Finding the Right Exercise Motivation

By: Brittany Stewart

How to Feel Good About Exercise: Getting Rid of the Negativity about Exercising

By: Lavinia Rodriguez

Diet for Overweight Teens: Dieting and Motivating Tips for Teens

By: Feature Writer Kristi Carter

Thinking Your Way Thin: The Right Attitude for Weight Loss Success

By: Lavinia Rodriguez

Summer Blues Over Body Image: Get Past Feeling Down About Your Body Today

By: Lavinia Rodriguez

Afraid to Go Bathing Suit Buying? Tips on How to Buy a Bathing Suit

By: Lavinia Rodriguez

Online Dieting: Top Weight Loss Websites

By: Karel Kinnett

Lose Weight with Writing: How to Create and Use a Food Journal and Fitness Journal

By: Feature Writer Alina Bradford

Practical Dieting: Tips to Help You Lose Weight Permanently

By: Deb Powers

Control Your Food Cravings: Stop Overindulging

By: Erika Thomas

Developing a Fitness Routine for Weight Loss: Discipline, Self-Control and Motivation, the Best Way to Lose Weight

By: Kylee Hayes

Weight Loss Motivation and Support: Kick It Up a Notch with Web Gizmos

By: Arlene Lengyel

Wedding Weight Loss for Lazy Brides-to-Be: The Tone Up and Trim Down Plan for Brides Who Hate Working Out

By: Brett McKenzie

The Right Way to Lose Weight: Drop these Diet Myths to Drop Those Pounds

By: Adrienne Larocque

Staying on Track with Weight Loss: How to Turn a New Year's Resolution into a Way of Life

By: Lisa Annunziato

Do's and Don'ts to Avoiding Holiday Weight Gain: A Practical Guide to Being Healthy During that Special Time of Year

By: Adrienne Christina Miles

Money May Help People Lose Weight: Study Suggests Paying People to Shed Pounds is Effective

By: Scott Rupp

Teen Weight Loss: Weight Management Programs for Adolescents and Teens

By: Venus Joy

How to Avoid Unhealthy Eating at Workplace: Are you Consuming Unwanted Calories at Your Office? Why?

By: C. Varada Rajan

Bioelectrical Impedance Analysis: A Technique for Direct Determination of Body Fat Percentage

By: Adrienne Larocque

The Advantages of Slow Weight Loss: Encouragement When the Scale Moves Slowly

By: Venice Kichura

7 Tips To Help Lose Weight: Weight Loss Tips

By: Denny Phillips

Motivation for Weight Loss: How to Get and Maintain the Drive to Achieve Optimal Fitness

By: Lisa Annunziato

Returning to Weight Watchers: Why Membership is Important

By: Elisabeth Sharber

Do You Have the Metabolic Syndrome? This Group of Chronic Diseases Affects Almost a Quarter of Americans

By: Nicholas C. Smith

Weight Loss and Self Love: Lose Weight and Love Yourself in the Process

By: Iris Fanning

5 Effective Tips for Weight Loss: Simple Ways to Help You Stick to Your Diet and Lose Weight

By: Helen M. Ryan

Trick Your Body into Burning Fat: Staying Motivated is the Key to Your Weight Loss Success

By: Mary Schoepe

How Clutter Hinders Weight Loss: Organizing Your House Helps You Lose Weight

By: Venice Kichura

How to Find a Weight Loss Buddy: The Advantages of Dieting with a Friend

By: Venice Kichura

Health Risks of Obesity: Being overweight or obese does more than affect how you look...

By: Brooks W. Leigh

Lose Weight by Budgeting Calories: Treat Calories Like Cents and Don’t Overspend During the Holidays

By: Sue Cartledge

Weight Loss Motivation That Lasts: 5 Ways to Incorporate a Healthy Diet Plan Into Daily Life

By: Feature Writer Laurie Pawlik-Kienlen

Instant Weight Loss: Stop Focusing on Instant Gratification

By: Feature Writer Tracy Rose

The 10 Best Reasons to Exercise: Weight Loss Motivation Tips That Keep You Slim and Trim

By: Feature Writer Laurie Pawlik-Kienlen

Conquer the Fear of Losing Weight: Improve Self Esteem by Challenging Fears

By: Feature Writer Tracy Rose

Set Weight Loss Goals for Success: Short-term Mini Goals Keep the Momentum Going

By: Feature Writer Tracy Rose

Antidepressants and Overeating: Antidepressants Decrease Will Power, Increase Weight

By: Judith Wurtman

Visualize Yourself Thin: Picture Your Weight Loss Goal to Stay Motivated

By: Feature Writer Tracy Rose

Deal with Emotions to Lose Weight: Internal Conflict Prevents Weight Loss

By: Feature Writer Tracy Rose

Overweight Teens Battle Obesity: Weight Loss Confidential by Anne Fletcher

By: Feature Writer Tracy Rose

Fad Diet to Diet Readiness: Ready and Willing to Commit to Losing Weight

By: Feature Writer Tracy Rose

Fun Weight Loss Tips: Play, Jump, Dance and Hike Your Way to Fitness

By: Feature Writer Tracy Rose

Lose Weight with Sparkspeople: Free Web Community Aids Weight Loss with Support

By: Feature Writer Tracy Rose

Sparkpeople Success Story: Web Site Diet Support Contributes to Weight Loss Results

By: Feature Writer Tracy Rose

Sex and Weight Loss: Satisfy Your Brain with Sex to Avoid Emotional Eating

By: Feature Writer Tracy Rose

Prepare for Junk Food Cravings: Lose Weight by Cutting Back on Treats

By: Feature Writer Tracy Rose

Support Groups for Diet Accountability: Maximize Weight Loss Results by Seeking Support

By: Feature Writer Tracy Rose

Choose to Lose Weight: Adopt a Positive Attitude to Maximize Your Success

By: Feature Writer Tracy Rose

Reward Yourself for Reaching Weight Loss Goals: Stay Motivated with Goal-Orientated Rewards

By: Feature Writer Tracy Rose

Learn to Love Your Body: Discover New Talents and Hobbies on Your Weight Loss Journey

By: Feature Writer Tracy Rose

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